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Bringing together philosophy and science with hands-on exercises, journaling, and charts, this practical workbook by psychologists and best-selling authors C. Alexander Simpkins, Ph.D., and Annellen M. Simpkins, Ph.D., is organized to include: * The tools to get you started: preliminaries, quick tips, neuroscience and efficacy research * Clear instructions to guide you in the practices of yoga and mindfulness * Application of the practice to anxiety, stress, depression, trauma and substance abuse * An appendix created especially for the clinician answers questions about how and when to introduce the techniques, ways to adapt to your office, and special ways to address children and seniors

SHORTLISTED FOR THE IRISH BOOK AWARDS 'NEWCOMER OF THE YEAR' AWARD CHOSEN AS ONE OF 'IRELAND'S 20 GREATEST NOVELS SINCE 1916' BY HOT PRESS MAGAZINE Meet Matthew, Rez, Cocker and Kearney. Facing the void of their post-school lives, the boys spend their first summer of freedom in a savage apprenticeship on the streets of Dublin. Roaming aimlessly through the city, fuelled by drugs and dark fantasies, the teenagers spiral into self-destruction, fleeing a reality they despise. Here Are the Young Men portrays a chilling spiritual fallout, harbinger of the collapse of a national illusion. Visceral and blackly funny, this debut novel marks the arrival of a powerful literary talent who releases an unnerving anarchic energy to devastating effect. In the quiet cul-de-sac where Keith and Stephen live the only immediate signs of the Second World War are the blackout at night and a single random bombsite. But the two boys start to suspect all is not as it seems when one day Keith announces a disconcerting discovery: the Germans have infiltrated his own family. And Yoga & Mindfulness Therapy Workbook for Clinicians and Clients free ebook when the secret underground world they have dreamed up emerges from the shadows they find themselves engulfed in mysteries far deeper and more painful than they had bargained for. Winner of the Whitbread Novel of the Year Award.

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Author: C Alexander Simpkins,Annellen Simpkins,
Number of Pages: 157 pages
Published Date: 01 Mar 2014
Publisher: Pesi Publishing & Media
Publication Country: United States
Language: English
ISBN: 9781936128839
Download Link: Click Here
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